What an amazing journey this has been! Exploring my attachment patterns from childhood through adulthood has given me huge insight into how attachment can shape and impact all our relationships, helping me to understand myself better. I can support you too to find your inner voice and feel more secure within yourself and your relationships. Understand your defences and how your attachment wounds may be impacting you in your adult relationships with others. I will support you to build...

It's mental health awareness week this week so I decided to use the Archangel Raphael Healing Oracle Cards by Doreen Virtue. I felt drawn...

I love to walk in wide open spaces, near water where I can feel the sun shining on my face, if I'm lucky! In fact, I love to walk in all...