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"Exploring the Power of Healing Energy Alternatives: Finding Your Path to Wellness"

It's mental health awareness week this week so I decided to use the Archangel Raphael Healing Oracle Cards by Doreen Virtue. I felt drawn to the healing energy of Raphael as I too want to feel close to his green healing aura, to support my mental health and bring some healing to my mind body and spirit.

Feel the presence of Raphael as you meditate on this card and listen for guidance. I feel when I take time to pause and reflect this allows me the space to connect with myself and my spirit. This card is asking you to consider different options around a health issue, and perhaps seek an alternative method of healing or seek a different opinion.

Raphael is guiding you towards what you need and what needs to be healed within you. Meditate and tune into his energy and listen to the messages that you hear or see around you. Sometimes just taking the time to breathe, and noticing the breath can help us to calm the mind. I understand it can be difficult at times of stress and anxiety to pause but learning to tune into your breath for a few moments a day can help to calm your mind and body allowing you to become more aware of what you need in the moment.

Where do you feel you need some healing today?  Listen to your intuition as this will guide you to what needs to be healed within you.

I understand how important it is to drink lots of water and try to exercise every day if I can even for a few minutes to support my body and my energy levels. I'm aware however of the changes in my energy levels especially now during menopause. I'm becoming more aware of how much this new phase of life is impacting my mental health and well-being. I fully understand how hard it can be to go about your day when you have been awake on and off all night either in pain or with hot flushes or insomnia. As I tuned in to the card today I felt mesmerized by the rainbow and the light coming from his hands. I feel this is guiding us all towards some energy healing of some sort and I too will look at some different ways to support myself on my healing journey in the coming days. I feel it is guiding us all to take some time out, pause and listen.

As I write my blog today I feel the need to practise more yoga and take time to breathe! I find this amazing for calming my mind when life becomes overwhelming at times and also helps to ease the aches and pains of menopause.

Perhaps you could also take the time this week to reflect on your own health needs. Consider how you can support yourself in different ways by choosing some alternative healing methods.

Whether it is through therapy such as counselling or energy healing like Reiki, the healing energy of Arch Angel Raphael will guide you when you listen to your heart, helping you to discover what works best for you.

I offer online counselling, angel cards and online reiki which are a few ways that can help you support your mind body and soul.

Contact me today to find how I can support you on your path to healing.

Love and Light

Claire x

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